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The COVID-19 Pandemic Has Inspired New Health Habits for These 4 Scholars – Here s What They Put into Practice and Why

The new year is a perfect time to adopt new health habits and routines. These four scholars reflect on the ways that they overcame the pandemic blues to.

Sharon salzbergJon kabat zinnKatherine basbaumLibby richardsAlison phillipsPurdue universityMindful choices at clark universityClark universityUniversity of virginiaIowa state universityAssociate professorIowa stateClinical dietitianBane robertMindfulness instructorMindful choices

The COVID-19 pandemic has inspired new health habits for these 4 scholars – here s what they put into practice and why

The new year is a perfect time to adopt new health habits and routines. These four scholars reflect on the ways that they overcame the pandemic blues to get fit.

Sharon salzbergJon kabat zinnKatherine basbaumLibby richardsAlison phillipsPurdue universityMindful choices at clark universityClark universityUniversity of virginiaIowa state universityAssociate professorIowa stateClinical dietitianBane robertMindfulness instructorMindful choices

The COVID-19 pandemic has inspired new health habits for these 4 scholars – here s what they put into practice and why

The new year is a perfect time to adopt new health habits and routines. These four scholars reflect on the ways that they overcame the pandemic blues to get fit.

Sharon salzbergJon kabat zinnKatherine basbaumLibby richardsAlison phillipsPurdue universityMindful choices at clark universityClark universityUniversity of virginiaIowa state universityAssociate professorIowa stateClinical dietitianBane robertMindfulness instructorMindful choices

The COVID-19 pandemic has inspired new health habits for these 4 scholars – here s what they put into practice and why

(The Conversation is an independent and nonprofit source of news, analysis and commentary.

Sharon salzbergJon kabat zinnKatherine basbaumLibby richardsAlison phillipsPurdue universityMindful choices at clark universityClark universityUniversity of virginiaIowa state universityAssociate professorIowa stateClinical dietitianBane robertMindfulness instructorMindful choices

Springer Nature introduces auto-translation service for book authors in Japan

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