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Back-to-school sleep routines important for students

Back-to-school sleep routines important for students
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How to help students process traumatic events

ROCHESTER, Minn. - The school shooting in Uvalde is deeply traumatic for survivors, their families, and the staff at the school. It may also be having an emotional impact on

Nearly 20% of U S adults reported not getting enough sleep

ROCHESTER, Minn. - Up to 19% of adults in the U.S. report not getting enough sleep every day, according to the national institutes of health. And now more Americans then

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