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76 Year-Old Bodybuilder

At 76 years-old Cliff Crandall entered a bodybuilding competition, and took first place for his division.

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76-Year-Old Local Bodybuilder Takes First Place

76-year-old Clifford C. Crandall, Jr., has been working out and training his whole life, but when he saw a poster for a bodybuilding competition, he knew it was something he

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Organization-of-competitive-bodybuilders
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School helps keep ancient samurai sword technique kept alive

NEW HARTFORD — Nestled in a strip of storefronts and eyecare doctors along Seneca Turnpike in New Hartford, the ancient art of the Japanese samurai is going strong.

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Samurai sword technique kept alive in New Hartford

NEW HARTFORD — Nestled in a strip of storefronts and eyecare doctors along Seneca Turnpike in New Hartford, the ancient art of the Japanese samurai is going strong.

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Toyama
Japan
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Japanese
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American-martial-arts-institute
Seneca-turnpike
New-hartford
American-eagle-style

Program to teach women self-defense skills

The American Martial Arts Institute will offer its 90-minute Women Self-Defense Program from 10 to 11:30 a.m. on Saturday, June 17, at its school at 8382 Seneca Turnpike.

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