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If you carry your iPhone while running, here are six features that will help you decrease distractions, increase your safety, and improve your conditioning.

Claudia ayuso ramirez gettyByjam kotenkoKotenko slashgearFellowneko shutterstockButton pressesPhone features every runner should knowPhone focusCustomize focusFitness focusControl centerApple mapsGoogle mapsIphone emergencyPhone medicalGet startedShow when locked