Heart. And heres your host dr custom laker topped. Prove this is so exhausting. But you may ask yourself why is this guy running around with a straw in his mouth thats because this is what it feels like when you exercise with us. So its no wonder that working out with us doesnt sound like any fun. Ok. But you should work out because working out is like medicine for us. And not only them. One disease heart problems back pain joint pain theres one treatment that works better than any medication that you ever get its an exercise. But what dose is the right to take well i dont know but the spot physician fernando de mayo does and i would. Welcome to in good shape. Thats. A fancy. In fact. You know if you dont use it you lose it and i am not talking about your credit card i am talking about your body. For a long time the golden rule for Heart Patients was to take it easy but nowadays we know the opposite is true and proper training can strengthen your heart and ease your symptoms am i right
Students who tested positive for covid19 had been participating in summer conditioning, gearing up for the High School Sports season. While he doesnt believe they contracted the virus while in their workout group, parents are worried. I would be very concerned at this point to send my child back to school. I know these kids want to be out living their normal lives, but its not worth the risk. Reporter thats how parents in brentwood are feeling on learning as many as three High School Students in the district have cases of covid19. The superintendent issued a letter yesterday notifying families. He says a student athlete at Heritage High School and another at liberty high have tested positive, while a third student is experiencing symptoms and likely has it. We do not believe they got it from anything that happened on campus. We believe that this was a Community Transmission that happened off campus. Reporter we talked about parents and students as they picked up yearbooks at Heritage H
The shooting in austin was a low point during a weekend that also saw violence during marches in seattle and portland. And today the Nations Capital says goodbye to congressman john lewis. The civil rights giant and longtime lawmaker lies in state at the u. S. Capitol this morning. In a few hours, hundreds of mourners will pay their respects. Those are some of the top stories on this morning, monday, july 27th. Good morning, everyone. Kenneth moton is still enjoying his birthday and getting a welldeserved two days off. So we have alex presha joining us from d. C. Thats why he looks so familiar. You are coming to us from the nbc station in san diego. This industry is small. Pretty small. So take a look at this clip. Yeah, do you recognize her . Megan tevrizian. We recruit from that nbc station up here. This was my first time on the desk in san diego. I was with megan. Really, oh my god. We love to see it, we love to have you here. Full circle. We have him the next two days. We begin thi
First 50s on the temperatures come across the board. It never got over 61 yesterday, so from sunday to monday, brentwood was down 12, fairfield, concord and livermore seven degrees cooler. Santa rosa 15 in palo alto 13. The city only dropped 10 from 71 to 61. Fairfield 25 to 31, onshore wind here, oakland, concord, even napa and the low clouds and fog a bigger push today then we saw yesterday at this time so it is going to continue to cool off. Temperature starting to settle in buffalo average. That is not much we have said, but i was very busy yesterday. Lets hope today is a little quieter. Lets go over to allie now. At me. We are following across that is on southbound 60. This is in the dublin pleasanton area. We can show you, this is just north of sonoma grade, south of 680. A single injury crash that is blocking one of the three, actually two of the three lanes in that area. It is not creating a traffic backup but it is something to be aware of. It will take a little while to clear
Delta, some of the Higher Elevations and i would expect a cooler pattern these next couple days look like theyre in store for you. A little bit below average. 60s, 70s and mainly low 80s all right, well, alley was busy yesterday and shes busy again today. We are pretty busy i have to say, youre saying that the forecast is for me because its been cooler and its good news. We can show you in a second some of that fog and the windy conditions in the Traffic Cameras we start with the maps of that problem were following since before 4 00 this morning. All lanes of southbound 680 are now open after the crash that happened earlier this morning caused them to come in and bring some sweeper trucks to clear the debris. You can see it extends up to the 580 interchange all lanes open. It has taken a while to catch up. A report of a crash eastbound 80, this is at central. That is not slowing things down too badly we continue to keep an eye on it. The drive on the east shore freeway, once you get do