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Date Time 7 Tips for a Healthy Headspace In partnership with the Headspace Youth Advisory Committee, the City of Stonnington Expressions Youth Committee has developed a series of videos promoting mental health – called 7 Tips for a Healthy Headspace. The collaborative project gives youth a platform to express themselves creatively through film and other mediums. The videos feature residents from Stonnington and aims to improve young people’s mental health through informative and relatable information. The message is clear: making small, simple changes to your life has a big, positive impact on your mental well-being. It is hoped that the videos will provide young people with valuable and easy-to-use strategies.

City of stonnington expressions youth committeeHeadspace youth advisory committeeStonnington expressions youth committeeCity of stonningtonLocal councilMental healthநகரம் ஆஃப் ஸ்டோனிங்டன்