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The Mental and Spiritual Benefits of Naps

In the latest edition of The Saturday Evening Post, there’s a story titled “Sleepless in America” by Todd Pitock. It’s about the deeply conflicted way The benefits of naps are many, including improved mood, memory, and learning ability. So why are so many Americans against them?

Sleepless in America | The Saturday Evening Post

British Airways unveils new Forty Winks lounge at Heathrow that features free power-nap sleep pods

The pods are available in British Airways Terminal 5 Galleries First Lounge, which is currently open to all lounge-eligible customers, including those travelling in Club World (business class).

Press Release: BA introduces power nap pods in Forty Winks lounge -

British Airways has this week unveiled its latest lounge enhancement, the new ’Forty Winks’ nap lounge, featuring power nap sleep pods. The new pods are currently available in British Airways’ First Lounge at London Heathrow. The airline will then be adding these sleep pods to its Concorde Room at London Heathrow Terminal 5 and New York’s JFK Terminal 7 when global travel restrictions ease and those lounges open. Introduced in partnership with Restworks, the ‘Forty Winks’ lounge allows customers in need of some pre-flight shuteye the chance to power nap in a dedicated EnergyPod. The EnergyPod is the world’s first chair designed exclusively for power napping. With its unique combination of gravity neutral positioning and privacy visor, the EnergyPod is the premiere nap pod for short rest in the workplace. By providing nap pods for rest in its First and Concorde lounges, British Airways is supporting customer wellbeing and helping beat jetlag while on the move.

British Airways adds sleep pods to lounges | Aspire Travel Club

Aviation | May 18, 2021 | Erica Bush British Airways has launched a selection of sleep pods at its First Lounge at London Heathrow for travellers in need of some shut-eye. Launched in partnership with sleep technology company Restworks, the airline’s Forty Winks nap lounge features seven EnergyPods, which will be offered to Club World guests on a complimentary, self-service basis. Customers can use the Your Menu lounge app to check if a pod is available in real time or check availability on screens outside the lounge. They can then set the timer on the EnergyPod to their desired duration or use the one-touch start button for a pre-programmed 20-minute nap. 

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