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Sitting in this way can benefit your whole body, say experts

Sitting cross-legged on the ground can help your mobility and flexibility and can even work your abdominal muscles, the experts explained.

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United-states
Hospital-for-special-surgery
Jennifer-oconnell
Christopher-bise
University-of-pittsburgh
Africa-studio
Jennifero-connell
Special-surgery
Monster-ztudio
Apple-watch

Relieve back pain much faster by taking one simple step, new research shows

This is refreshing research from a country blighted by opioid painkillers, says Dr Miriam Stoppard

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United-states
America
Christopher-bise
Rehabilitation-sciences
Institutes-of-health
Pittsburg-school-of-health
Us-national
Programme-for-spine-health
Spine-health
Christopher-standaert
Back-pain

Choosing PT or Chiropractic Eases Low Back Pain, Cuts Costs

Choosing PT or Chiropractic Eases Low Back Pain, Cuts Costs
miragenews.com - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from miragenews.com Daily Mail and Mail on Sunday newspapers.

Pennsylvania
United-states
Galen-switzer
Garry-smyda
Christopher-bise
Janet-freburger
Christopher-standaert
Anthony-delitto
G-kelley-fitzgerald
Pamela-peele
Michael-schneider
Department-of-health-economics

Low back pain episodes are shorter when patients choose physical therapy first, study finds

Low back pain episodes are shorter when patients choose physical therapy first, study finds
medicalxpress.com - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from medicalxpress.com Daily Mail and Mail on Sunday newspapers.

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United-states
Anthony-delitto
Christopherg-bise
Michael-schneider
Janet-freburger
Galen-switzer
Christopher-bise
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Christopher-standaert
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