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Over 500 residents from central parishes benefit from Christmas treat in Manchester

MANCHESTER, Jamaica Over 500 residents including senior citizens and children, benefited this year from the annual Christmas treat which was spearheaded by JIREH Benevolent Society. The treat was ho.

High blood sugar? Obesity? Try these 5 guilt-free Christmas treats this holiday season

Eating desserts excessively can often lead to health issues and if you already have existing problems like obesity or high blood sugar, it can be worse for you. But the holiday season means feasting. So here are some guilt-free, worry-free healthy Christmas treats for you to enjoy.

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