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Ashton Kutcher s morning coffee order is weird, but is it healthy?

Experts were shocked to find out what Ashton Kutcher adds to his morning coffee after it went viral. A nutrition expert explains the issue:

Ashton kutcherMila kunisGenevieve kapplerKelly clarkson showChristina manian

10 Energy Smoothie Recipes to Start Your Day

Break out the blender to make these high-energy smoothies with complex carbs, like whole grains, fruits, vegetables, nuts and seeds.

United statesDana farber cancer instituteBoston medical centerUniversity of minnesota medical centerChristina manianMass generalMayo clinicMinnesota medical

A Handy Guide to Zero Carb Foods

Bookmark this handy list of zero carb foods: aka foods that are carb-free or nearly carb-free.

United statesDana farber cancer instituteBoston medical centerUniversity of minnesota medical centerChristina manianMass generalMayo clinicMinnesota medical

35 Healthy Christmas Side Dishes

Whether you're entertaining the whole family or just hosting a small get-together this year, these healthy Christmas side dishes will be a hit.

United statesDana farber cancer instituteBoston medical centerUniversity of minnesota medical centerChristina manianMass generalMayo clinicMinnesota medical

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