A series of virtual classes on family resilience is just one of many online and in-person classes being offered Armywide in the coming weeks in the name of health and
Christina Bollino and her yoga students sit in a lotus position in a lavender field under a lavender sky. Just one whiff of the flowers growing on Purple Rain Farm in Churchville creates a more meaningful pranayama (the practice of deep, intentional breathing) for the members of Beach Bee Yoga, the nature-based fitness studio that Bollino operates in Havre de Grace. “We’ll do our practice in a .