Fitness Trackers Could Get You Stepping More - Even If You Don t Look at Them kxly.com - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from kxly.com Daily Mail and Mail on Sunday newspapers.
Wearing a pedometer — even if you don t look at it — may boost step counts scienceblog.com - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from scienceblog.com Daily Mail and Mail on Sunday newspapers.
Wearing a pedometer can help increase your steps per day according to a BYU study. You don’t even have to be looking at it or tracking your fitness goals because the study found through 90 participants that just having one helps increase your step count.