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DCDL programs to focus on Alzheimer s, dementia

DCDL programs to focus on Alzheimer s, dementia
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Learning lessons at sea

“A HOLISTIC HOLIDAY AT SEA — Your Voyage to Wellness, 18 years of providing an amazing floating venue to help educate people offering a wide array of classes, healthy foods,

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Lifestyle diseases

I will like to remind us that our lifestyles can impact our health negatively. Basically, in a broad sense, our lifestyle leads to lifestyle diseases

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Penguin Random House Acquires Independent Publisher & Self-Help Space Leader Hay House

Penguin Random House Acquires Independent Publisher & Self-Help Space Leader Hay House
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The role of nutrition in achieving optimal health (1)

A senior citizen sent a video to me some weeks ago. The speaker, Dr Chidi Ngwaba, a physician who specialises in lifestyle medicine really did a great job.

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