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I tried strength training every other day - what I learnt

Fiit Launches Connected Bike Workouts And You May Want To Rethink Which Home Exercise Bike To Buy

Weightlifters raising bar with impressive performances in Birmingham

Weightlifting is firmly on the strategic agenda of the Jamaica Olympic Association (JOA) with both eyes on the sport's reappearance on the Olympic stage. The Commonwealth Games is now underw.

Drysdale-Daley creates judo history in Birmingham

BIRMINGHAM, England Judo competitor Ebony Drysdale-Daley says she feels a sense of privilege after carving her name in Commonwealth Games history, becoming the first Jamaican to make the podium.

Defiant Elaine - Jamaica Observer

BIRMINGHAM, England Derron Herah, coach and husband of Jamaican sprinting great Elaine Thompson-Herah, hinted that the athlete was significantly hampered by injuries at the recently-concluded Wo.

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