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Home workouts can be incredibly effective. Here, a personal trainer shares the ten most effective home workouts, including HIIT, strength, and Pilates.
The season ended for the Hartselle Tigers softball team following a loss to Mortimer Jordan in the loser’s bracket of the 6A North Regional in Florence. The Tigers finished 34-16-1 in coach Christopher Reeves’ second season. Hartselle 8, Cullman 0 The Tigers opened the North Regional with an 8-0 win over Cullman. Hartselle did their […]