Daily multivitamin supplementation may boost episodic memory and slow cognitive in older adults, says new data published in the American Journal of Clinical Nutrition.
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As the number of Americans living with Alzheimer's grows, a new study shows taking a multivitamin could help prevent memory loss and slow down cognitive aging.
“It suggests that multivitamins can be a safe, affordable and accessible approach to protecting cognitive health in older adults,” said Dr. Chirag Vyas, a psychiatric epidemiologist at Mass General Brigham in Boston.