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In this edition of How They Train by Swimming World author Michael Stott, the work of Louisville standout Ella Welch is reviewed.

University of louisvilleUnited statesAssumption high schoolKevin arakakiMel zajac jrColin farisBella welchAmy albieroTeam united statesHow they trainLouisville standout ella welchCardinal aquaticsOlympic trialsMel zajacUnited states swimmingChip augustus