reduction of inflammation. we all have joint pain, inflammation, brain fog, chronic fatigue this does away with all of it. two horse hour circulator circulates the cold water. like a hot tub it maintains the cold temperature rather than the hot. steve: this is the cold water what is that temperature? it is 42 degrees. search is going to jump in. kevin refresh your recollection ready? i m ready. he is going to do it. doing it live. i have done it a lot. kevin, tell us how long do you go in this? guy in for three minutes. ainsley: how does it feel right now? a little chilly. how does it make you feel when you get out? i feel energized and take the day on, no problems. steve: chilly goat. it really sparks up your mental awareness. going to pique your endorphin level makes you feel good. mental clarity wake up with