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Springfield IL restaurants: SJR photographer s guide where to go

State Journal-Register staff photographer Justin L. Fowler takes you on a visual tour of his favorite restaurants and dishes from across Springfield.

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New Bern food trucks offer Thai foods, seafood, ice cream and more

New Bern food trucks offer Thai foods, seafood, ice cream and more
newbernsj.com - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from newbernsj.com Daily Mail and Mail on Sunday newspapers.

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Frances Largeman-Roth, RDN, Shares Advice for National Nutrition Month with TipsOnTV

TOP SUGGESTION Not only is it National Nutrition Month, it is also National Peanut Month. Peanuts and peanut butter are a favorite suggestion of Frances. Peanut butter is a superfood offering protein, fiber, and heart-healthy fats in every bite. It is tasty and versatile, making a good choice for any meal or snack. With 30 vitamins and minerals, peanut butter is a nutrient-dense food that provides energy to power your healthy lifestyle. Peanut butter is easy to use as a tasty protein boost in recipes like, PB Cocoa Chia Pudding, which is perfect for meal prep. It is also great for smoothies, or as a peanut-based sauce for recipes like Chicken Pad Thai, or a spread on whole grain bread or fruit for an easy breakfast or snack. Visit, peanutbutterlovers.com.

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