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The Best Meal Delivery Kits and Services to Fuel Your Miles Kiera Carter
If pre-made meals make you think of super salty TV dinners, think again. Modern-day meal kits and frozen dinners are loaded with fiber, protein, and healthy fats, allowing you to fuel and recover from your runs with little to no cooking. Plus, you can often tailor your meals to different diets, such as keto and paleo, and many are made with organic, plant-based ingredients.
And although some companies will send you all the ingredients needed to cook a healthy meal, others take care of
all the prep work, so you can have dinner on the table in less than five minutes, whether you’re at the office, on the go, just coming home for a run, or, yeah, sitting in front of the TV.
Citizen reporter In South Africa, the meatball is better known as a frikkadel and is usually prepared with beef mince, onion, bread, eggs and spices and then deep-fried or baked. Chicken meatballs recipe. Picture: Supplied
In South Africa, the meatball is better known as a frikkadel and is usually prepared with beef mince, onion, bread, eggs and spices and then deep-fried or baked.
Asian Chicken Meatballs with an Asian Dipping Sauce
Ingredients