Chia Seeds Reduce Belly News Today : Breaking News, Live Updates & Top Stories | Vimarsana

Stress, insomnia, wrong choice of food close to bedtime (caffeine, sugary treats, spicy food for example), and protracted screen time

Link between sleep deprivationBelly fatChia seeds reduce bellyHormonal imbalanceCravings for junk foodSuppress appetiteLose weightInsulin resistanceRati beauty