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Four heatwave myths debunked

Temperatures are now firmly above 25C across much of the UK, the sunshine is hotter, noses are stuffy and the air is muggy, sometimes making it difficult to sleep.

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Pharmacist warns sunburn could increase your blood sugar levels

Sunburn can cause physical pain which could force your body to respond by levelling up blood glucose levels.

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Expert Reveals 8 Tips to Exercise Safely in the Sun This Summer!

Expert Reveals 8 Tips to Exercise Safely in the Sun This Summer!
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Why sleeping naked is not the best idea when it s hot - this is what to wear instead

Why sleeping naked is not the best idea when it s hot - this is what to wear instead
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The reason why you shouldn t sleep naked in a heatwave explained by expert

The reason why you shouldn t sleep naked in a heatwave explained by expert
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