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How 4 Women Keep Chronic Pain From Affecting Their Mood Korin Miller © Hearst Owned Because smiling through it day after day isn’t sustainable. Twenty percent of American adults deal with chronic pain, and it is one of the most common reasons people seek medical care. But chronic pain goes beyond the pain itself. The mental stress of dealing with being highly uncomfortable on the daily can impact mood, too. In fact, chronic pain has been linked to higher-than-usual rates of anxiety and depression in sufferers, according to the Centers for Disease Control and Prevention (CDC). The good news? It’s still possible to keep a positive mindset even when discomfort is a regular part of life you might just have to work at it. These four women who live with chronic pain share how they cope, and how they keep their health struggle from impacting their mood. Their tips might just help you, too!

United statesE siegele siegelGary allridge ashley nicoleXomeka harrellChelsea shermanAshley nicoleCenters for diseaseNational multiple sclerosis societyHearst owned becauseDisease controlJodie brim photography xomeka harrellNational multiple sclerosisஒன்றுபட்டது மாநிலங்களில்ஏ முற்றுகை ஸீகல்செல்சியா ஷெர்மன்ஆஷ்லே நிக்கோல்