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December 16, 2020 Dr. Precious Makiyi 3 Comments
So, what is Mental Health exactly? Put it simply, Mental health is a good state of the mind. A healthy mind and mental well-being. When the mind is not healthy then it becomes an illness.
Dr. Precious Makiyi
Mental illness, also called mental health disorders, generally refers to a wide range of mental health conditions disorders that affect your mood, thinking and behavior.
Examples of mental illness can be varied but generally they include depression, anxiety disorders, schizophrenia, eating disorders and addictive behaviours.
Many Malawians just like everyone else, have mental health concerns from time to time. However, a mental health concern becomes a mental illness when ongoing signs and symptoms cause frequent stress and affect your ability to function.