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COLUMN: Spiritual practices for non-believers – The Daily Eastern News

Any person can participate in and benefit from spiritual practices without belonging to a specific religion. The first and perhaps easiest spiritual act a person can perform is service and generosity to others. Being of service to others and putting the needs of others before one’s own is a type of ritual that will help.

Blackburn bus smash teen jailed over 100mph police chase

A teenager who was speeding through the streets of Blackburn at 100mph before he smashed his car into a bus full of people, has been jailed

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