A recent dinner party with “old” friends revealed a common dilemma. Being of a certain age, we all agreed we had noticed a change in our anatomy – bits of it were thinning out. Sadly, not our posteriors or thighs or even that bewildering dangle of soft skin along our arm wings. It is far more subtle than that. “I used to have a ponytail as thick as a ship’s rope. Now it’s a limp flick of a thing,” wailed one pal. Then one of my man mates chipped in: “I was buff once. These days my biceps are shr
As she prepares for the 2024 Paris Olympics, Team GB sprinter Dina Asher-Smith speaks to Vogue about training hard, resting well and her wardrobe on and off the track.