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Grief can be overwhelming during the holidays Here are signs to look out for

There are signs that can help tell if someone is grieving.

United statesOklahoma cityErin engelkeCharlotte lankardMeghan mosleyDavid holtWestmore high school propositionCalm watersHeadlines oneOklahoma city mayor david holt

Integris Courage Award event honors three Oklahomans

Integris Courage Award event honors three Oklahomans
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United statesRichard grayRylea kilburnCharlotte lankardIntegris health jim thorpe rehabilitationAward luncheon

There will be bumps in life s road, but we can work to navigate them

Sometimes the struggles are minor and sometimes not, but life is never a straight path. We can count on bumps and bends in the road.

United statesCharlotte lankard

Venturing outside normal routines can lead to interesting adventures

When you try something new, it adds zest to your life, and even if it doesn’t work out like you’d hoped, you will learn something.

United statesHouseville tomShana willisTom lindleyGreg burnsCharlotte lankardHank laakmanAge with intention

Frustrations can be difficult, sometimes you just have to let it go

Sometimes therapy can help make some changes. Other times, it’s just the way it is, and no therapy in the world is going to change the situation.

United statesCharlotte lankard

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