Speaking exclusively to MailOnline, the EastEnders star, 40, explained that she became very domesticated with her former partner and their teenage daughter Kiki during the pandemic.
Charlie Brooks has revealed that she hasn t drunk alcohol in over a year and said her life is so much better now she is sober.
The former EastEnders star, 40, admitted she realised it was time to change as she felt like her life was standing still and now she feels clarity from giving up wine.
Speaking on Friday s Loose Women, the actress explained how even though giving up booze improved her sleeping pattern she still misses the odd glass .
Happy and healthy: Charlie Brooks told Loose Women on Friday that she hasn t consumed alcohol in over a year and said her life is so much better now she is sober
The former EastEnders star, 40, filmed her fitness DVD, Charlie Brooks Before & After Workout, in 2005 and has now revealed how the process effected her confidence.