you re in the movie. i was in act of valor. the navy has given me great opportunities. i had a chance to write a book to share my story with everybody. it s funny, brian was going through this. i said i can do that that that and he said man i wish can. this morning we ll start with this. this is the chapter fancy stuff, tying a tie. you ready to go? i m pretty sure i can do this. put the caller up. no pressure. i only going college knot really. you should. here we go. this i pretty much got. the kilmeade function. there we go. around. it s not the most manly thing wearing pink. do you know what? it s okay. let me do this for you, my man. look at that. good job. my friends at donny rug in new york taught me how to do this. you re going to tie a knot. yep. here we go.