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Gentle Yoga class every Monday at Oneida YMCA

People are invited to experience the joy of stretching and mindfulness during Gentle Yoga, a new class offered at the Oneida branch of the YMCA of the Greater Tri-Valley.

Chris crandallMadison robinsonGentle yogaFitness coordinator madisonGreater tri valleyChanging lives financial assistance

YMCA to offer new Hatha Yoga classes

The Rome branch of the YMCA of the Greater Tri-Valley welcomes yoga instructor Amy Otero to its health and fitness team.

Amy oteroCopper city community connectionCommunity centerGreater tri valleyHatha yogaJust breathe yoga studioRome artForestport presbyterian fellowship hallMet lifeWelcome deskChanging lives financial assistance

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