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Spinach Smoothies Are Not Healthy! Ayurvedic Expert Shares The Correct Way To Consume This Leafy Vegetable

Considering, Spinach also boasts a high amount of Oxalate compound within it. These oxalate compounds are something that our body has been made to digest easily. Having blending this leafy vegetable is not a healthy option. Dr. Dimple Jangda shared the reasons and the correct way to consume Spinach., Lifestyle News, Times Now

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