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Should You Get a Personal Trainer?

Having trouble sticking with an exercise routine? Recovering from an injury? Not sure how to stay active because of a chronic illness or health condition? All these reasons are ones to seek a personal trainer. Here’s how to find (and afford) one.

Robert Lawson, MRFC® Elected to the Chair Position of MRFC Certification Board

How to Find the Best Online Personal Trainer and Make Your Sessions Worth It

Qualified online professional fitness coaches can save you time, money and help you meet your goals. Here's what to look for, questions to ask, and top services and packages

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