Virtual Wellness Class For People With Breast Or Gynecological Cancer Written by Support Connection
Support Connection, Inc. announces a free virtual program: Rosen Movement-A Gentle Wellness Class will be offered via ZOOM video conference, from 10:30-11:45am (NY time,) on the following Fridays in January: 1/8, 1/55, 1/22, 1/29. Open to people nationwide who have or have had breast, ovarian or gynecological cancer. To learn more or to pre-register, call Support Connection at 914-962-6402 or 800-532-4290 by 5 pm (NY time) on the day before the session you wish to attend.
Are you are looking for a new way to reduce stress, relax, and connect with your body, in the comfort of your home? Then consider trying Rosen Movement. Developed by physical therapist Marion Rosen, a health and wellness pioneer, Rosen Movement encourages relaxation through range of motion and stretching exercises set to music. The sequence of movements encourages flexibility through joint lubricatio