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Why Religion Needs More Spirituality

Our prescriptive way of doing religion is broken and drives people away. Spirituality is a key to cultivating deeper relationships.

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How to Deal with Social Anxiety at Events: An ADHD Guide

How to deal with social anxiety at parties that may cause post-event rumination. A cheat sheet for adults with ADHD.

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Malina Moye s Top Ten Tips for Guitarists

With her new album, ‘Dirty,’ on the way, the ‘Billboard’ chart-topper shares some hard-won wisdom for fellow players

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The Best Time of Day to Exercise

A morning fitness routine could help you kick your body and brain into high gear each day. Here are three elements of a morning workout that can start your day off right

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Cómo empezar de nuevo en el gimnasio: 5 consejos: Cinco consejos para empezar de nuevo en el gimnasio (y con ganas)

Cómo empezar de nuevo en el gimnasio: 5 consejos: Cinco consejos para empezar de nuevo en el gimnasio (y con ganas)
telva.com - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from telva.com Daily Mail and Mail on Sunday newspapers.

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