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Your brain wakes up about 100 times each night It s normal

New research in mice shows that repeated, brief wake-ups at night are a normal part of sleep, and may actually indicate that you slept well.

Maiken nedergaardCelia kjMie andersenUniversity of copenhagenTranslational neuromedicineGlial cell biology

Noradrenaline Wakes Up Mice 100+ Times a Night—And Is Linked to Super Memory

A new study from the University of Copenhagen found that the refreshing part of sleep is driven by waves of transmitter noradrenaline.

Maiken nedergaardMie andersenCelia kjUniversity of copenhagenNature neuroscienceTranslational neuromedicinePhd student mie andersen

Stress transmitter wakes the brain more than 100 times during a normal, good night s sleep

You wake up. The alarm clock says 02:56. "Oh no, it is not time to wake up yet," you think, fearing that you will need lots of coffee to stay awake the following day.

Maiken nedergaardMie andersenCelia kjEmily hendersonUniversity of copenhagenTranslational neuromedicinePhd student mie andersen

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