As I hike the Coyote Run Trail at Cooper Lake State Park, enveloped by post oak trees, my sense of well-being soars, as I am freed from daily stress. This phenomenon, a blend of nature's beauty and physical activity, is not just a personal revelation but a scientifically supported experience. Immers
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Also offered are virtual options for the 5K, 10K and half marathon. Virtual submissions may begin at 6 a.m. through 11:30 p.m. on Sept. 29 for those unable to make it on race day.
Iowa, kind of like Indiana, is sometimes wrongly viewed as a land of cornfields with not much to see or do. Both states are full of surprises - with communities