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Could Procrastination Actually Be Beneficial? Some Experts Say Yes

In a world focused on productivity and getting things done, procrastination is a negative. But some experts say it has three major benefits.

Catri barrettLindsey eynonPenny malloryDon giovanniReframe your thinking aroundPomodoro techniquePsychological science

Why Are Gen Z Being Blamed For Having Squiggly Careers?

A rising number of people in their 20s and early 30s are abandoning conventional pathways in favor of "squiggly careers". But, is it benefiting or hindering gen z?

United kingdomCity ofSophie knightHelen tupperCatri barrettJemma sbeghenSarah ellisGenz ersStigma around squigglyGreat resignationBecame an influencerParents thoughti wasSelf confessed squigglerSwitched jobsBefore leaving my corporate role forBeing humble

How to Get the Most Out of Your Yoga Practice—Emotionally Speaking

Sure, you're familiar with the physical benefits of yoga. But what about the emotional ones? Our writer offers 8 things to keep in mind.

Conniel habashCatri barrettValerie ugrinowMariel witmondOutside learnUttana shishosanaExtended puppy poseEagle poseDarth vaderMental illness journalHuman neuroscienceMindful sonder

A guide to protecting your mental health when dating

Dating can have a huge impact on your confidence. It's mental health awareness week, so we got expert advice on your big concerns when dating online and IRL

United kingdomTina mistryGeorgina lawtonMarina pettiJodie carissCatri barrettCuriosity clubSelf spaceSnapeassociate features editoraliceTattoo street

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