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Making physical activity a habit in 2024 - what does the research say about how to achieve it?

Public health researcher and physiotherapist Professor Cathie Sherrington shares insights on what the research reveals about how to make physical activity a habit.

New south walesCathie sherringtonUniversity of sydneyAustralian institute of healthProfessor cathie sherringtonAustralian institute

How the cost of living crisis has affected Australia s New Year s resolutions for 2024

Is saving money your New Year's resolution? You're not alone. While setting a resolution and making it stick isn't easy, experts say some things improve the chance of success.

New south walesGetty tom wernerCathie sherringtonRos ben mosheWorld health organizationTrobe universityUniversity of sydneyNew yearWorld health

How the cost of living crisis has affected Australians New Year s resolutions for 2024

Is saving money your New Year's resolution? You're not alone. While setting a resolution and making it stick isn't easy, experts say some things improve the chance of success.

New south walesRos ben mosheCathie sherringtonGetty tom wernerUniversity of sydneyTrobe universityWorld health organizationNew yearWorld health

Ageing: How to avoid falls, strengthen hips

Ageing: How to avoid falls, strengthen hips
watoday.com.au - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from watoday.com.au Daily Mail and Mail on Sunday newspapers.

New south walesKim delbaereCathie sherringtonUniversity of sydney

Ageing: How to avoid falls, strengthen hips

Ageing: How to avoid falls, strengthen hips
theage.com.au - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from theage.com.au Daily Mail and Mail on Sunday newspapers.

New south walesKim delbaereCathie sherringtonUniversity of sydney

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