‘I became a menopause coach through personal experience. I was a director in investment banking for over 20 years and I started to go through perimenopause at 44.
A man can be deeply affected by his partner’s menopausal symptoms, all the more so if he is struggling to understand what is happening to her. Sharon Ní Chonchúir asks experts for advice on how males can navigate this often challenging transition
We ve come a long way from the shame and silence we long associated with menopause. Three new Irish books on the topic leave no stone unturned, from vaginal dryness to hot flushes, and crippling anxiety
Kilkenny native and founder of Wellness Warrior, Catherine O’Keeffe has penned a book on the menopause. A self-confessed health geek, Catherine helps orga.