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Cassandra Fallon News Today : Breaking News, Live Updates & Top Stories | Vimarsana

Women Who Moved to Rural Towns During Pandemic Face Mental Health Strains

After moving from cities to rural areas during the pandemic, many small town transplants are struggling with their mental health and a lack of access to care.

United statesIdaho state universityGlacier national parkSummit countyNew mexicoSalt lake cityCassandra fallonMegan vaughnMaxwelln burnsteinMary mathisAmanda moranAlex showermanAriel landrumMegan lewisAlex garciaDana steidtmann

Bouldering Therapy for Depression: Does It Work?

Bouldering therapy a combination of rock climbing and therapeutic techniques like mindfulness is emerging as an effective treatment for depression.

Los gatosUnited statesUnited kingdomColorado springsCarly claneyMichaelj mcgrathCassandra fallonOhana addiction treatment centerAmerican psychological associationIndia kushnerWhat it isn tBritish journalClinical psychologyBouldering therapyRelational psychThriveworks counseling

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