Whether you're a yogi and mindfulness junkie or a beginner, the right environment will enhance the practice discover 21 designer meditation room ideas ahead.
How to create a stylish home gym for any space or budget
These double duty solutions include flip-up beds to turn your bedroom into a yoga studio and offices that double as HIIT spaces
More of us have been utilising indoor spaces for home workouts
Credit: Rachael Smith Photography
Exercising at home is a lockdown trend that is, it seems, here to stay. According to research carried out by online fitness platform Ponzu, 59 per cent of us are planning not to renew expensive memberships now that we have got into the habit of getting our endorphin fix elsewhere. Most of us don’t have the luxury of a room we can dedicate entirely to exercise, however; in which case, the key is to find a way to incorporate an area for your chosen activity within another room – whether that’s the office, the spare room or the living room. Here are some examples of workout spaces that multitask in style.