something you can do, no one can take that from you. sports can help you out and boost your confidence. hawai i island is home to one of the world s great endurance races, the ironman world championship. cheering and applause every year, thousands of athletes line up to face triathlon s ultimate test a 2.4 mile swim, ii2 mile bike and a 26.2 mile run battling the elements, the clock and themselves. it s a race that s not for the faint hearted. in 2022, sam holness started and completed his first kona ironman. he crossed the line in a little over 13 hours, almost five after winner thomas fruhwirth. while sam, perhaps, wasn t breaking race records, he was, in fact, shattering barriers. in completing kona s notoriously difficult course, sam became the first openly neurodivergent athlete to do so a feat recognised by guinness world records. wow. check it out. my guinness world record book. and wow, that s me, who ran the ironman world championships in kona, hawaii. i am so
you need to feel good about yourself and if there s something you can do, no one can take that from you. sports can help you out and boost your confidence. hawai i island is home to one of the world s great endurance races, the ironman world championship. cheering and applause every year, thousands of athletes line up to face triathlon s ultimate test a 2.4 mile swim, ii2 mile bike and a 26.2 mile run battling the elements, the clock and themselves. it s a race that s not for the faint hearted. in 2022, sam holness started and completed his first kona ironman. he crossed the line in a little over 13 hours, almost five after winner thomas fruhwirth. while sam, perhaps, wasn t breaking race records, he was, in fact, shattering barriers. in completing kona s notoriously difficult course, sam became the first openly neurodivergent athlete to do so a feat recognised by guinness world records. wow. check it out. my guinness world record book. and wow, that s me, who ran the i
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