Gentle Movement Qigong carsonnow.org - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from carsonnow.org Daily Mail and Mail on Sunday newspapers.
This is a 6 week class for those who are brand new to yoga. Class size is limited to allow for personal attention. We will take yoga slow, and learn about fundamentals. Learn about your core (what the heck does that mean, anyway?) and how to move more efficiently in order to prevent injury.
Happy Saturday Carson City! It’s going to be another beautiful day in the capital city, so make sure the get your sunshine while you can! We’ve got a bunch of great events in the region through the weekend, so check below!
The spirit of Christmas is in the air as we head into the final stretch of the work week. Thursday events around the capital city feature an afternoon hike hosted by Muscle Powered, a Carson City tradition with the return of Joyful Noise Holiday Community Show at the Brewery Arts Center and more.