Boil these seed and consume the water for health benefits. However, based on Ayurveda, ajwain, which is best home remedy for indigestion, has a warming effect and, hence, if one has a warm body constituency (pitta), then it must be taken in moderation and under proper medical advice.
Mahashivaratri Fasting: Foods You Can Eat, Vegetarian Recipes Mar 06, 2021, 15:12 IST
The whole nation is geared up to celebrate one of the biggest Hindu festivals - Mahashivratri. Known as the Great Night Of Shiva , this year Mahashivratri falls on Monday, 11th March 2021. The festival is celebrated in the Hindu month of Phalguna every year. The festival begins on the morning of Shivaratri day and ends only on the next day morning. In the morning, devotees perform Abhishek with milk and water and offer different items including Bilva leaves, Bilva fruit and Dhatura.
Well, there is a different tradition behind the entire fasting culture not to eat any food. If you opt to not eat the entire day, make sure that you eat light food the next day too. This will help your body to digest properly, as heavy food on the next day can create a problem of indigestion.