Lapeer County Funeral Home Offers Grief Yoga
This is such a cool idea. Muir Funeral Home and Celebration of Life Center are going above and beyond for family and friends who have lost a loved one. The Imlay City funeral home is thinking completely out of the box and offering Grief Yoga .
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So what is Grief Yoga exactly? This practice combines many forms of yoga to help release grief to connect us to the gift of life. Anyone who has lost someone knows hows lost you feel, and may still feel. I know when my dad passed, I felt hollow and questioned everything from the meaning of life, to how to go on without him. I am tearing up just thinking about it. Everyone deals with grief differently (and that is okay), but definitely putting yourself into something positive and nurturing can only help with the grieving I would think.