welcome to teen kids news, i m mwanzaa. and i m jessica. here s our top story for this week. sometimes feeling the blues may mean more than just being sad. it s called depression and it can be dangerous. siena reports that researchers have found one way to provide some protection. i usually go to bed anytime between 11:00 and 12:00 just because of homework and school and stuff. probably around 11:30 more or less. i usually go to bed around 10:30 on weeknights and 12:00 on the weekends. i think that they just want me to go to bed before midnight, i don t really have a set bedtime though but just before midnight would be good. yes, it would be good. in fact, your mental health may depend on getting enough sleep. a study of thousands of middle and high school students compared those who regularly went to bed after midnight, to those who hit the pillow at 10:00 p.m. or earlier. we found that parents who had their kids go to bed earlier, their kids were l
welcome to teen kids news, i m mwanzaa. and i m jessica. here s our top story for this week. sometimes feeling the blues may mean more than just being sad. it s called depression and it can be dangerous. siena reports that researchers have found one way to provide some protection. i usually go to bed anytime between 11:00 and 12:00 just because of homework and school and stuff. probably around 11:30 more or less. i usually go to bed around 10:30 on weeknights and 12:00 on the weekends. i think that they just want me to go to bed before midnight, i don t really have a set bedtime though but just before midnight would be good. yes, it would be good. in fact, your mental health may depend on getting enough sleep. a study of thousands of middle and high school students compared those who regularly went to bed after midnight, to those who hit the pillow at 10:00 p.m. or earlier. we found that parents who had their kids go to bed earlier, their kids were les