“It feels like life or death,” Hollywood actress Amanda Seyfried revealed on
The Today Show last week, about the panic attacks she’s experienced over the past few years.
“That’s what a panic attack is, really. Your body just goes into fight or flight. The endorphin rush and the dump that happens after the panic attack is so extraordinary. You just feel so relieved and your body is just kind of recovered in a way. It’s so bizarre because it’s physiological, but it starts in your head.” Oscar nominee Amanda Seyfried has spoken about the life or death symptoms she experiences during a panic attack. Reuters