NI nutrition expert s top tips to help you sleep, feel and look better
Jade embarked on her own mental and physical health journey several years ago having struggled with anxiety.
Jade Bradley
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It s fair to say lockdown has left us all feeling a bit, well, meh! about ourselves and with restrictions easing across the country it s time we took back control.
Jade helping us to kick start a new way of life
Derry woman launches programme to help people feeling stressed out
Jade Bradley helping us to de-stress.
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A Derry woman has launched a new four-week ‘Kick-Start’ nutritional programme designed to help tackle stress, anxiety, depression and physical health conditions through a holistic approach.
Jade Bradley, who is originally from Hatmore Park in the Foyle Springs area of the city, is the founder of Restore Nutrition, a wellness company that specialises in helping people with their nutrition to deliver a better quality of life.
Jade embarked on her own mental and physical health journey several years ago having struggled with anxiety.