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Maintaining healthy eating habits with flavors of fall

As we bid farewell to the lazy days of summer, sweltering heat and watermelon salads, it s essential to focus on nourishing foods that are more suitable for cooler temperatures.

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BETHANY HOME CELEBRATES - Manteca Bulletin

BETHANY HOME CELEBRATES - Manteca Bulletin
mantecabulletin.com - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from mantecabulletin.com Daily Mail and Mail on Sunday newspapers.

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Hydration, minerals, vitamins key to electrolyte balance

To visualize the role of electrolytes, imagine an orchestra. Each musician represents an electrolyte in the body, and together they create a melodious equilibrium.

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Variety of foods contain needed nutrients for the dairy free

For those who are intolerant of dairy or just skip it in their diets, plenty of foods can replace the nutrients in milk and cheese.

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Making healthier choices when eating hot dogs

Hot dogs would not considered healthy eating, but there are ways to make better choices when you just have to have a frank.

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