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When Is the Best Time to Take Zinc? Experts Reveal

You need zinc to function properly, but in order for it to work, you need to take it at the right time. Here, experts explain when to take zinc.

New yorkUnited statesNational institutes of healthLos angelesLisa mulcahyStefani sassosCarol haggansUs department of agricultureLos angeles timesGood housekeeping institute nutrition labMen healthNutrition labPennsylvania state universityWashington postNational institutesHealth office

Which Is Better, Vitamin D2 vs D3? Benefits & Differences

There s lots of confusion around the difference between vitamin D2 and vitamin D3, and which is best for whom. Doctors and experts explain.

United statesJoann mansonStefani sassosStephanie dolgoffCarol haggansDivision of preventive medicine at brighamPennsylvania state universityNutrition labHearst health newsroomGood housekeeping institute nutrition labProfessor of medicine at harvard medical schoolOffice of dietary supplementsFeatured videos from good housekeepingHarvard medical schoolPreventive medicineGood housekeeping

Walker Ranch: Historical reenactments demonstrate life in Boulder County during late 1800s

Walker Ranch: Historical reenactments demonstrate life in Boulder County during late 1800s
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Carol haggansTracy reaganAvery schraderKathie kennedyJasmine schraderJames walkerBarbara westAvery schaderHeritage morningWalker ranch homesteadWalker ranchStaff writerBoulder county open spaceYoung chautauquaHeritge morning

Why berberine, a trendy diet supplement, isn t nature s Ozempic

Berberine is a chemical found in several plants that has been extracted and sold as a supplement, but it's not a cheap alternative to Ozempic.

United statesJennifer leeSavannah crosbyNikka kananiCarol haggansF perry wilsonAmy rothenbergOffice of dietary supplementsYale school of medicineDrug administrationYale schoolCosta mesaJean mayerNutrition research center

When Is the Best Time to Take Vitamin D? Experts Reveal

Vitamin D is a fat soluble vitamin, so it s important to know the best time of day to take it. Here you ll learn the best advice from experts.

United statesCarol haggansTanja ivanova gettyStephanie dolgoffStefani sassosJoann mansonPennsylvania state universityNutrition labProfessor of medicine at harvard medical schoolNutrition examination surveyOffice of dietary supplementsGood housekeeping instituteNational healthNational institutes of healthGood housekeeping institute nutrition labHearst health newsroom